German researchers say they’ve disproven the theory that eating a big breakfast will curb your appetite later in the day and help you lose weight. They followed 400 people for several weeks and found that the big-breakfast eaters ate no less for lunch or dinner than those who ate a light morning meal. On average, they ate 400 or more calories a day, just from the big breakfast.
- They could have saved a lot of time and money by just following Big Al around.
- Well there go my plans to go to IHOP for my usual “Rooty Tooty Fresh & Fruity Pigs Patooty” pancake and bacon breakfast!
- Models everywhere are panicked! Now they’re going to have to cut their breakfast raisin in half.